I am GenXWoman, hear me ROAR!

Celebrating the Bridge Generation

The hard-working, innovative, independent, and badass GenXWoman!

Ayurvedic Herbs for Stress Support

Ayurvedic Herbs for Stress Support

You don’t need anyone to tell you that these are strange and stressful times. In a recent Stress in America survey completed by the American Psychological Association (2020) 7 in 10 adults reported that the economy is a significant source of stress. Similarly, 7 in 10...
New Year, New Style- What Is Athflow?

New Year, New Style- What Is Athflow?

How many of you graduated from all day pajama wear to at least some new loungewear or matching two-piece co-ord sets last year?  I’m raising my hand to that as they certainly were everywhere.  I finally got myself into what one of my friends calls “daytime...
May 2021 – Monthly Horoscope

May 2021 – Monthly Horoscope

Are you ready for Eclipse season? For Mercury Retrograde? Yes, both of these astrological events are happening over May, so buckle up and enjoy the ride! Eclipse Seasons always herald major changes, accelerated change, for most of us. Happening on the...
Crystals for Healing

Crystals for Healing

In recent years the use of crystals has become more mainstream, even if the information and education around crystals has remained obscure – if not downright esoteric. Crystals, however, are so much more than beautiful decorative pieces for your mantle. In a...
April 2021 – Monthly Horoscope

April 2021 – Monthly Horoscope

It’s the calm before the storms of May and June! It’s a good idea to make the most of this semi-peaceful month ahead, and to ground yourself! Once Eclipse Season arrives, there’s no telling which way the wind will blow! Taurus season also starts on April 21st, a great...